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Mindful Life, Precious Life

Mindful Life, Precious LifeMindful Life, Precious LifeMindful Life, Precious Life

PROMOTING HOLISTIC HEALTH IN SELF, RELATIONSHIPS, AND CULTURE

PROMOTING HOLISTIC HEALTH IN SELF, RELATIONSHIPS, AND CULTURE PROMOTING HOLISTIC HEALTH IN SELF, RELATIONSHIPS, AND CULTURE

Audio

Awareness of Breath Meditation

Body Scan Meditation

Choiceless Awareness Meditation

Becoming intimate with the Self

Disclaimer

The Mindfulness Meditation classes and guided meditations offer a practice of psycho-physical well-being. Neither the work of William Miller LCSW, or any collaborating teacher colleagues here, constitute psychological or medical advice. Engaging in the Mindfulness Meditation classes and/or these guided meditation practices is voluntary on the part of both participant and William Miller LCSW or any collaborating teacher. 


Participants are encouraged to discontinue their involvement with these Mindfulness Meditation classes and guided meditations at any time if they do not feel that they are benefitting. Conversely, William Miller LCSW and any collaborating teachers reserve the right to refuse individual work or access to these resources for anyone they do not deem suitable. If you believe that you may be suffering from a medical or psychological condition, please consult your primary care physician or other appropriately qualified professional. 


The Mindfulness Meditation classes and guided meditations provided by William Miller LCSW or any collaborating teacher are not intended to diagnose, treat, or prevent any physiological or psychological problem or disease.  Do not disregard any medical or psychological advice, diagnosis, treatment, or therapy because of your engagement in the Mindfulness Meditation classes or these guided meditations offered here. They are not offered to achieve therapeutic ends. 


It is strongly recommended that those who are struggling with clinically diagnosed (or suspected but undiagnosed) psychological or emotional issues, diseases, or syndromes refrain from engaging in these classes and guided meditations unless they are also actively working with a qualified, licensed medical professional. 


Copyright © 2023 Mindful Life Precious Life - All Rights Reserved.

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